Overview

Plan? A simple path to know where we are going in each Capital.

Why Measure? We can’t manage what we don’t measure. 

Training? Increase in knowledge and wisdom over time in each Capital. See modules.

Baseline Habit? The Daily “1-foot bar” we commit to clear each day in each capital.

Personalized  Habits? Daily Habits, personalized to you.

Time Capital Our Greatest Resource

Plan: Create Your Daily Routines, Your Weekly Rythm, and Craft the ideal Year.

Measure: Daily Routines + Weekly Plan

Training: Planning, Productivity, Visioning

Baseline Habit: Daily Routines

Personalized Habit Example: Weekly Planning.

Financial Capital Cash and assets.

Plan: Know your “magic number”

Measure: Total value of financial assets (businesses, real estate, stocks, bonds) less liabilities.

Categories: Budgeting, Accounting, Real Estate, Stock Investing, Business Creation.

Baseline Habit: Bookkeeping. Track all Debits and Credits Daily. 

Personalized Habit Example: Make Set Investments Daily/Monthly.

Intellectual Capital Knowledge and Creativity.

Measure: The planning, knowledge, and creativity that we are able to apply across all Capitals. 

Categories: Planning. Spiritual, Relational, Physical, Financial.

Baseline Habit: Read for 30 min daily.

Personalized Example: Biography Reading. Classes weekly.

Physical Capital Health and Energy. 

Measure: Energy levels. Health metrics (sleep, body fat).

Categories: Sleep, Nutrition, Mobility, Fitness, Fasting Data, and Technology.

Baseline Habit: Nutrition and Fitness Daily Routine. Define and Active Replenishment Cycle. 

Personalized Example: Sleep routine, Fasting, Metrics

Relational Capital Quality and Depth.

Measure: Quality/depth w/most important relationships.

Categories: God, wife, children, parents, business partners, friends, employees.

Baseline Habit: Relational Plan defined for wife/babe/fox (same person). 

Personalized  Example: relationship plan for children, business partners, friends, employees. 

Spiritual Capital Wisdom and Power. 

Measure: Peace, Contentment, and satisfaction. 

Categories: Scripture Reading, Prayer, Meditation, Worship 

Compound Interest: The increase of peace, contentment, wisdom, and power over time.

Baseline Habit: Daily reading of scripture 

Personalized  Example: Daily Practice of  Prayer. Worship Plan 

Via Negativa

The one habit we stop that when eliminated builds into multiple Capitals. (examples: stopping drinking, stopping social media on phone, )